Summer Solstice: Sun Salutation Workshop

If  you are new to yoga, want to learn correct alignment, or just simply  love Sun Salutations, then this workshop is for you ! Explore variations of Surya Namaskar, why we practice, as  well as ways to modify and advance. We will take our time to break down  each posture and learn correct alignment along with micro adjustments. Investment $25 Venmo: Lauren Cowart @YogaVibeStudio

This event is FREE for members with UNLIMITED MONTH PASS

All you need to bring is water, loaner mats available !

CE hours available through YA